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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAngelica is a devoted Kundalini Yoga and Massage Therapist practitioner. Viewing the body through a variety of different lenses, from the structural physical anatomy to the esoteric anatomy of the Chakra systems. Angel discovered the transformative power of Yoga as a means of growth and self-discovery and began sharing the ancient teachings in 2018 after practicing and studying Ashtanga/Hatha Yoga in India. Angelica is devotional to awakening the chakras, living in alignment and tuning our instruments to be in harmony with the flow of the universe. Angelica’s meditations are designed to support the nervous system in remembering what it feels like to feel lighter within and less limited from our day-to-day postural holding patterns, in the physical and in the energetic body.
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