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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineJose Mendoza
Jose Mendoza started training in Qigong, spirituality, and meditation since 2011. He was involved in cardiac procedures and has since completed his 4 year 4000 hour doctorate in Chinese Energetic Medicine in 2024. Over his years of study, Jose has ventured into the realm of breathwork and mystical knowledge. He illuminates people through Taoist Qigong, medicine and philosophy. Jose's focus is on total holistic healing and empowering people through the practices he shares.
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