Melissa Tilleman Ryan

Melissa Ryan is a relationship counselor, mindfulness enthusiast, and adventure lover who believes life is best lived in connection-with ourselves, each other, and the world around us. With over a decade of experience supporting individuals, couples, and families, Melissa brings warmth, humor, and a spirit of curiosity to her work, blending evidence-based practices with a love of nature, movement, and community. She’s passionate about helping people find integration and resilience, whether that’s through stillness, meditation, or the occasional dynamic experience on two wheels. Melissa is delighted to share practices that have supported her own journey and is excited to connect with the Insight Timer community to co-create a more relational, vibrant world.

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