Soul Happy Morning Meditation

Start your day connected, grounded, and aligned.

This guided 3-step meditation helps you connect to Source, feel the energy of what you're creating, and open yourself to guidance before the world touches your day. Through visualization and energetic alignment, you'll shift from stress, overwhelm, and autopilot into a state of calm confidence, clarity, and intentional creation.

When you change your state first, you create from a different place. This practice is designed to help you strengthen your manifestation practice, deepen your connection to yourself, and begin each day feeling centered, empowered, and aligned with what you want to create.

Perfect for your morning routine or anytime you need to reconnect with your highest self.

Music by QuietPhase

Transcript

Get yourself primed and ready and sit in a comfortable position. Start by taking a couple of nice deep breaths. Just relax your mind. Soften and relax your body. Let any thoughts that don't serve you just fall away. And now rubbing your hands together, Create some heat in your hands. And put your hands on your heart. Just feeling that energy. The energy that you're creating. Your heart energy. . . Source energy. Put your palms face up on your lap. And call in. All parts of you. That may have left. Just think about pulling in particles of light. Into your center. Into your heart. Calling on your own source. Your inner wisdom, Your higher self. Your guidance, Your guides. Angels and the universe within you. Just feeling that sense of energy and source inside of you. Like a big bright light inside of your chest. Feel the power that you hold within. Feel your connection to yourself. And the universe. And feel the deep sense of gratitude you have for this life. For this breath, For this moment. Of this connection. Pulling in one more time. All of your light. Feeling it resonate inside of your body. And now feeling that light turn into beams of light. And shoot those beams of light outside of your body. From your chest a spinning ball of light, Shooting beams of light out every pore of out every cell. Sharing your light with the world. Shining from the inside out. Tapping into source. Pulling in your own source. And sharing your light and source with the world. And keep breathing. From this deeply connected place. Think about something that you desire. Maybe it's a thing or an experience. Think about actually experiencing that. And how would it feel? How does it feel to have that desire in your life? What would you be doing? What would you be experiencing? And who would you be? Tap into that end result feeling. And the deep purpose behind your desire. And keep playing in that desire. Picturing what life is like once that dream has been made manifest. What do you look like? Where do you travel to? Who your friends. How does your day unfold? Keep breathing. Keep feeling. Keep seeing yourself in that experience. And be playful with it. How much fun will you have when that dream is realized? What's the next fun thing you'll do with your life? And what is the dream beyond that dream? What does it feel like to be a powerful manifester? What does it feel like when everything you touch turns to gold? What does it feel like? To live so powerfully. So abundantly. So perfectly aligned with your soul's experience. And what beliefs do you have about yourself? Now that this dream has been manifested. Do you feel more confident? You have more freedom. Are you happier? And keep breathing. Keep feeling light and free. Play with any desires that feel fun for you. And from this place of deep connection to source, To your own inner wisdom and guidance, Just call on your own connection. And ask this question. What now? What's next? Show me the way. Just breathe into the answer. From this peaceful and connected place. Allowing these answers to unfold. Just put one hand on your heart. For continued guidance. And when you're ready, You can open your eyes. And record what comes to you.

Reviews

Thank you for giving us this nice morning meditation