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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationClaire Thompson
Claire is a 500hr RYT yoga and meditation instructor specialising in kundalini and yoga nidra. She is a reiki master and teacher, spiritual coach and sound healer. She started her own healing journey through yoga and meditation in 2019. From her own journey she wants to empower other souls to reconnect with their heart to heal themslves.
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