00:30
396 Hz Tibetan Zen Flute Sleep Meditation
by Chris Anes
This calming blend of Tibetan and Japanese flute music is composed around the healing frequency of 396Hz, supported by gentle binaural beats that help release tension, dissolve negative energy, and promote deep relaxation. Ideal for meditation, deep sleep, emotional cleansing, or quiet moments of reflection, this soundscape creates a peaceful sanctuary where the mind unwinds and the spirit finds balance. Let the soothing flute melodies and transformative frequencies guide you into a state of profound tranquility.
More from Chris Anes
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Chris Anes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else