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285 Hz Sleep Meditation
by Chris Anes
This meditation sleep music, featuring a grounding frequency of 285Hz binaural beats, provides a calming and restorative experience for inner peace and soul healing. Known for its deep connection to the body's natural energy, 285Hz is believed to promote cellular regeneration and physical rejuvenation, while also soothing the mind and emotions. This peaceful soundscape is designed to help listeners release tension, foster balance, and reconnect with their inner selves. Perfect for meditation, relaxation, or sleep, it creates a nurturing environment for healing and renewal, allowing the soul to harmonize with the calming rhythms of the universe.
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© 2026 Chris Anes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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