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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCharlene's journey is one of resilience and hope. As a coach, she empowers parents navigating chronic or serious illnesses, emphasizing the beauty of forging deep connections with their teens and tweens. These bonds help the youth flourish in self-assurance and positivity. Through Art, Charlene offers a transformative path to tap into one's higher self. Her personal experiences with chronic pain and breast cancer, combined with the joys and challenges of independently raising three teenagers, infuse her guidance with genuine empathy and unwavering faith.
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