Chana Studley

Chana Studley has been helping people understand psychological distress, anxiety, trauma, and chronic pain for over 35 years. After surviving three violent muggings in the 1980s and recovering from severe PTSD, Chana went on to have an Academy Award-winning career in Hollywood before discovering a radically different understanding of mental health and wellbeing. Today, she is an international speaker, author, coach and founder of The MindBody Institute, where she teaches the Three Principles and an Inside-Out understanding of the mind-body connection. Rather than teaching people how to manage, control or fix their thoughts and feelings, Chana helps people discover something much more fundamental: that beneath our changing thoughts, feelings, and experiences is an innate capacity for wellbeing that is never actually broken. She is a certified Life Coach, has diplomas in psychology and pharmacology, and is the author of four books, including her latest, Beyond Diagnosis: A Paradigm Shift from Pathology to Innate Health. Her work is rooted in a simple but profound idea: you don't have to fix yourself to experience wellbeing.

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