Releasing The Energy Of A Moment

Do you allow your mind to return to an event or a place even though you have done the work of letting go? This meditation leads listeners to release any energy, positive or negative, tied to the experience. Use this practice any time you are called to unite your ego and your soul in peace with a scene left behind.

Reviews

I was surprised by the feelings this released in such a short meditation. I only wish it were a tad slower so I could give more thought to your suggestions along the way. Maybe, though, your goal is for meditators to work with intuitive, immediate ideas that come to mind?

Powerful

Thank you Bonnie! This meditation was very healing🙏🏻🫶🏻. Love your voice and the beautiful music. I’ll look forward to more of your meditations!