The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHis spiritual journey began at a young age, when his Guru initiated him into a life of renunciation at the age of six. From childhood, he was introduced to yoga and meditation in the ashram, where his yogic path first took shape. At the age of 15, he completed four months of silent sadhana, an experience he considers one of the most meaningful of his life. After graduating in journalism, he returned more deeply to yoga, completing a 200-hour training at the Sivananda Ashram in Kerala and a 300-hour training in Mysore. Since then, he has been sharing his practice, experiences, and teachings with others.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app