Sleep Better Beginning Tonight

Andrea offers this Reiki session to help you heal and release what keeps you from resting and getting the quality of sleep you need to support your body, mind, and spirit. Fall asleep to the video or use it as a session at any time.

Eyes open or closed, volume up or down—whatever you prefer.

Transcript

Hello and welcome. I'm Andrea and I am here with you. To help you with Reiki for your highest good as always. And we're going to focus this session. On helping you Remove whatever is standing in your way. To resting and sleeping. Deeply. Getting the restoration and the peace. That you so need at night. And also supporting your body. Help itself. During that downtime. In this video though, Let's not worry about what's keeping you. From sleeping well. Let's turn that over to Reiki. And so sit back and relax. Or lay down. As I offer you the highest frequencies of Reiki energy. Physically. Mentally. Emotionally and spiritually. This is your time. To rest. You're safe. Allow yourself to relax. Everything else. And as we bring this session to a close, You feel more relaxed. And better able. Just let the world go by. While you rest and restore yourself. Helping you to sleep more soundly. Sleep better. And heal.