Hello beautiful soul,
Thank you for being here.
Today I welcome you to honor your roots,
Your divineness,
Radiance,
And magnetism.
The root chakra is the first of the seven chakras,
Located at the base of the spine.
Healing and balancing this chakra promotes a sense of safety,
Groundedness to the earth,
Stability,
Abundance,
And connection to community.
It is here in the root chakra that lies the strong and healthy foundation our ancestors have created for us.
We'll begin by taking a slow calming breath,
Wherever you are,
Take this moment to be fully present.
Visualize a red ball of light at the base of your spine.
Inhale deeply into your diaphragm,
Sending your breath to the red ball.
Notice what you see,
What you feel.
No judgment,
Only observation.
I will now state the root chakra affirmations.
Feel free to listen,
Repeat out loud,
Or in your mind.
I am opening,
Healing,
And unifying my root chakra.
My blackness is firmly rooted with me.
I belong here on this earth.
I am here for a reason.
My roots are deep,
Powerful,
And sacred.
I am a fearless warrior of love.
I go beyond my own self.
I ground myself in the wisdom of my elevated ancestors every day.
I trust and have faith in their guidance and divine timing of my life.
I trust myself.
I find strength in their strength.
I find resilience in their resilience.
My legacy is that of royalty.
Therefore,
I am prosperous,
Abundant,
And rich in wealth,
Health,
And spirituality.
My spirit is here to have a physical experience,
And I always have everything I need to thrive and shine my light.
The roots of my foundation are safe and protected.
I embody my interconnection to Mother Earth and all that is compassion and love.
I surround myself with a healthy and safe community,
With a focus on supporting each other in positive ways.
I am at home in my body.
I am safe in my body.
I am light in my body.
My nervous system is relaxed.
I listen to my body's every need to heal,
To take care of myself,
And to rest.
My body is my sanctuary.
Let's take one last deep breath.
Feel these affirmations in the base of your spine,
Clearing out any heaviness and bringing light to this area.
Feel your strength rising from your roots.
May you carry this renewed energy with you today and every day.
This is Asita Ikeda-Wea sending you love and joy.