20-Minute Anxiety Release: Relaxing Rain & Grounding Drone
20:00
20:00

20-Minute Anxiety Release: Relaxing Rain & Grounding Drone

by Anatman Journey

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2

Designed to dissolve daily stress and calm your mind, this restorative soundscape pairs a grounding, low ambient drone with an organic rainstorm.Built from authentic field recordings across two hemispheres, this track blends the crisp rain showers of Mount Maunganui, New Zealand, with rich tropical downpours from Koh Tao, Thailand. The mid-strength rainfall varies in intensity, interwoven with the deep roll of distant thunder and sporadic meditation tones to gently anchor your awareness.Perfect for a quick afternoon break or easing an overactive mind. Headphones are recommended to experience the deep drone.Also available on 60-min and 10-hour sleep versions on my profile. If you enjoy these nature recordings, you’re warmly invited to support my work with a donation.

AnxietyRelaxationNature SoundsMeditationSound TherapySleep

Meet your Teacher

Anatman Journey

Tauranga, New Zealand

Meet your Teacher

Anatman Journey

Tauranga, New Zealand