00:30

Midday Renewal | 432 Hz Extended Afternoon Meditation

by Amen Hz

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2

This 45-minute 432 Hz extended meditation provides a peaceful space to restore your spirit and renew your focus halfway through the day. Soft harmonics and warm ambient tones help you realign your thoughts with grace and gratitude, gently refreshing your energy and your faith. Use this track as a midday prayer companion, reflection break, or quiet study background — a reminder that even in the middle of life’s busyness, His peace is always within reach. “Come away by yourselves to a quiet place and rest a while.” — Mark 6:31

MeditationRenewalFocusGratitudeEnergyPrayerReflectionPeaceFaithChristianity432 Hz

Meet your Teacher

Amen HzUnited Kingdom

More from Amen Hz

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Amen Hz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else