11:12
11:12
Heart Cleansing Meditation
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
9.1k
I know this one will not suit everyone, but if you want to ease your heart, this might be useful for you - especially if you are familiar with my work. Specific frequencies are used to target the heart - the chakra associated with the thymus gland. If you want to benefit from this track in only 11 minutes - all you need is a good headphone and imagine that you breathe in and breathe out from the middle of your chest. To go further, imagine you create a torus with your breath...
Meet your Teacher
Cedric Lebigre
Paris, France
