Welcome,
Beautiful soul.
I invite you to settle into this moment.
Finding a comfortable position where your entire body can begin to soften.
Allow your eyes to gently close.
And take a beautiful,
Slow breath in.
And a long gentle breath out.
Feel yourself settling into this moment.
Feel the surface beneath you.
Supporting every part of your body.
Allow your shoulders to soften.
Your jaw to relax.
The muscles around your eyes to become wonderfully soft.
Feel your forehead becoming smooth.
Your cheeks relaxing.
Your tongue resting comfortably in your mouth.
Take another gentle breath in.
And as you exhale.
Feel a beautiful wave of relaxation.
Moving through your entire body.
Blowing down through your neck.
Across your shoulders.
Down your arms.
All the way to the tips of your fingers.
Feel your chest becoming soft.
Your belly relaxing.
Your hips becoming wonderfully happy.
Feel this gentle wave of relaxation.
Flowing down through your thighs.
Your knees.
.
.
Your calves.
Your ankles.
All the way down into your feet.
Every little muscle in your body.
Is invited to rest.
Every breath.
Carries you into a deeper feeling of comfort.
A deeper feeling of peace.
A beautiful sense of simply being.
And now.
.
.
Imagine a song.
Warm glow beginning to surround your entire body.
A beautiful shimmering golden light.
It feels comforting.
Gentle.
Almost like being wrapped in the softest warmest blanket.
Feel this beautiful golden light embracing you.
And with every breath.
Notice yourself becoming more and more relaxed.
Your body feels wonderfully happy.
Your mind feels beautifully quiet.
And your entire being feels peaceful.
And now.
.
.
See that you are standing.
At the beginning of a beautiful forest path.
The air is warm and comfortable.
A gentle breeze brushes softly against your skin.
And all around you.
The forest glows with the most beautiful,
Magical light.
Tall,
Magnificent trees stretched high into the sky.
The branches gently sway in the breeze.
And their leaves shimmer in beautiful shades of emerald green.
Cold and soft lavender.
Tiny sparkles of light float lazily through the air.
Like little stars dancing between the trees.
You take a moment to look around.
And notice how incredibly peaceful.
Everything feels.
.
.
The air carries the sweetest fragrance of wildflowers.
Fresh moss.
And the gentle scent of the earth.
Somewhere in the distance.
You hear the soft melody of birds singing.
And the peaceful trickling of a nearby stream.
You begin to walk slowly along the beautiful forest path.
Feeling the soft earth beneath your feet.
Each step.
Feels effortless.
Each breath.
Feels refreshing.
You And as you move deeper into this enchanted forest,
You begin to notice something extraordinary.
The forest itself seems to be glowing.
Little mushrooms align the pathway.
Their delicate caps illuminated with soft pink and violet light.
Beautiful flowers gently open as you pass by.
They're petals sparkling like tiny crystals.
And every now and then.
A little swirl,
A golden fairy dust.
Dances through the air.
You feel a beautiful sense of wonder.
A gentle curiosity.
Noticing this world filled with beautiful magic all around you.
And you belong here.
Completely.
Naturally.
Beautiful.
And as you continue along the path.
.
.
You notice a tiny flicker of light moving between the flowers.
Then another.
And another.
And you stop for a moment.
And watch as a beautiful little fairy emerges from behind a glowing blossom.
Her delicate wings shimmer with every color of the rainbow.
She floats gracefully through the air.
Leaving a sparkling trail of golden light behind her.
Soon.
Several more fairies appear.
Some dance between the flowers.
Others rest on the branches of nearby trees.
And a few playfully swirl around you.
Filling the air with tiny twinkles of magical light.
You smile.
Feeling the beautiful,
Playful energy of the enchanted place.
One little fairy gently lands on your outstretched hand.
Her tiny wings glow with a soft golden light.
And how you admire her.
She reaches out and touches the center of your palm.
A beautiful warmth begins to spread through your hands.
Moving gently up your arms.
Across your shoulders.
And throughout your entire body.
It feels like the most peaceful.
Comforting energy.
Soft.
Boy.
And wonderfully relaxing.
The little fairy smiles.
And with a delicate flutter of her wings.
She rises back into the air.
You watch as she joins the others.
Dancing joyfully among the trees.
And just the head.
You notice movement in a beautiful patch of wildflowers.
A small white rabbit emerges.
Its fur is as soft and fluffy as a clam.
And its little eyes sparkle with curiosity.
It pauses to look at you.
Then gives a tiny hug.
And another.
Almost as though it's inviting you to follow.
You begin walking along the path once again.
The little rabbit happily hopping a few steps ahead.
And as you round,
A gentle bend.
You discover a beautiful clearing.
Sunlight pours softly through the branches above.
Illuminating a meadow.
Filled with the most extraordinary flowers.
Beautiful butterflies float through the air.
Their wings shimmering in shades of turquoise.
Rose gold,
And violet.
Tiny hummingbirds hover around the blossoms.
And a family of deer rests peacefully beneath a magnificent willow tree.
You notice that their coats shimmer with tiny flecks of starlight.
The entire meadow feels alive with gentle.
Peaceful magic.
And then across the clearing.
You see something truly magnificent.
Beautiful white unicorn.
Its long,
Flowing mane glistens like strands of silver moonlight.
Its coat glows softly in the warm sunlight.
And its beautiful horn radiates a gentle.
For lost in light.
The unicorn lifts its head.
And looks directly toward you.
Its eyes are filled with such beautiful kindness.
Such gentleness.
Such peace.
You feel instantly comfortable in its presence.
The unicorn slowly walks toward you.
Each graceful step seems to make the flowers around it shimmer.
Just a little brighter.
And as it reaches you.
It gently lowers its head.
Inviting you to place your hand.
Against its soft,
Silky mane.
You reach out.
And feel the incredible softness beneath your fingertips.
The unicorn closes its eyes.
And you feel a beautiful wave of peace washing over you.
A sense of complete tranquility.
As though the peaceful energy of this magical force is flowing through.
Your entire body.
You stand together for a few beautiful moments.
Simply enjoying each other's presence.
After a while.
.
.
The unicorn gently turns toward a little pathway lined with glowing flowers.
And you feel drawn to follow.
Walking together through the enchanted forest.
The sound of flowing water becomes a little louder.
And soon.
.
.
The trees open to reveal the most breathtaking waterfall.
Crystal clear water cascades gracefully over smooth,
Shimmering stones.
The water sparkles with beautiful shades of blue,
Silver,
And soft violet.
Tiny rainbows dance in the gentle mist.
And all around the waterfall.
Magnificent crystals grow naturally from the earth.
And my fists.
Rose Quartz clear court.
Beautiful crystals of every shape and size.
Each one glowing with a soft magical light.
Beside the waterfall is a beautiful pool of perfectly still water.
Its surface reflects the sparkling stars that somehow seem to shine in the sky above.
Even in the warm daylight.
You find a wonderfully comfortable place beside the water.
A soft bed of moss,
Surrounded by delicate flowers.
And you gently settle down.
Feeling the softness beneath your body.
The warm air against your skin.
In the peaceful energy of this extraordinary place.
The unicorn rests nearby.
The little white rabbit curls up among the flowers.
And tiny fairies float gently through the air.
Everything feels so beautifully peaceful.
You allow your eyes to close.
And listen to the gentle sound of the waterfall.
The soft rustling of leaves.
The distant melody of birds singing.
You feel the warmth of the sunlight touching your skin.
The gentle breeze moving through your hair.
And the wonderful comfort of the soft moss supporting your entire body.
Your shoulders become even softer.
Your arms feel wonderfully heavy.
Your legs completely relaxed.
Your whole body resting in the most beautiful state of peace.
And as you rest here.
You will begin to notice.
Tiny sparkles of light floating above the waterfall.
Beautiful little stars of gold.
Pink and lavender.
They drift slowly through the air.
Moving gracefully toward you.
And as they approach.
.
.
They begin to surround your body in a gentle,
Shimmer and glow.
Each little sparkle carries a beautiful feeling of comfort.
I feel warm.
Of peace.
And now you see this magical light gently flowing through the top of your head.
Softening every little muscle.
Relaxing every part of your face.
Blowing down through your neck.
Your shoulders.
Your chest.
Your belly.
Moving gently through your hips.
Down your leg.
All the way to the tips of your toes.
Your entire body feels wrapped in this beautiful peaceful energy.
And for a little while.
.
.
You simply rest.
Surrounded by the beauty of this magical forest.
Listening to the waterfall.
Feeling the warmth.
Enjoying the stillness.
Enjoying the magic.
Enjoying the beautiful experience of simply being here.
As you continue resting beside the waterfall.
You notice a beautiful golden butterfly.
Floating gently toward you.
Its wings shimmer like tiny pieces of sunlight.
It dances gracefully through the air.
And gently lands over the center of your heart.
You feel us song.
Beautiful work.
A gentle glance.
And you notice that the same magical golden light you've been seeing throughout the forest is also glowing softly from within you.
It feels natural.
Familiar.
Beautiful.
As though this magical light has always been a part of you.
You feel it gently expanding.
Filling your chest with warmth.
Blowing throughout your entire body.
And surrounding you in the most beautiful golden glow.
You smile softly.
Feeling deeply peaceful.
Deeply comfortable.
And wonderfully connected to the magic of this moment.
You take a beautiful,
Gentle breath in.
And slowly breathe out allowing yourself to enjoy this feeling.
This wonderful sense of ease.
This beautiful feeling of relaxation.
The forest continues to glow all around you.
The waterfall continues its peaceful melody.
And as you rest here,
Completely comfortable.
Completely supported.
Completely at peace.
And now.
.
.
As you begin to prepare to return from this beautiful journey.
Take a moment to appreciate everything you've experienced.
The magnificent trees.
The glowing flowers.
The playful fairies.
The gentle woodland creatures.
The beautiful unicorn.
And the sparkling crystal waterfalls.
Feel the peaceful magic of this forest surrounding you.
And know that this beautiful place is always here for you to visit.
A peaceful sanctuary.
A beautiful world of wonder.
A magical place where you can rest You take one final look around and you smile.
You And now,
Begin to bring your awareness back to your physical body.
Notice the surface beneath you.
Feel how comfortably your body is resting.
Notice the gentle rhythm of your breathing.
The softness in your shoulders.
The relaxation in your face.
The beautiful feeling of peace flowing through your entire body.
Take a slow,
Refreshing breath in.
And gently breathe out.
Begin to notice your fingers.
Your toes.
Perhaps inviting a little movement into your hands and feet.
Allowing yourself to stretch gently,
If that feels wonderful.
And when you're ready.
Slowly allow your eyes to open.
Bringing this beautiful sense of peace and magic with you.
Feeling refreshed.
Feeling relaxed.
Feeling wonderfully at ease.
Happy remembering.
There is so much beauty to experience.
So much magic to discover.
And so much wonder in simply being alive.
Welcome back,
Beautiful soul.
Have a magical day!
