Body, Breathing & Bible Synergy
10:24
10:24

Body, Breathing & Bible Synergy

by Alïta Alison Laurén

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
88

This practices offers an integral approach to embodiment: synthesizing mind-body breathing practices, expanded awareness, and faith. Do you need a recalibration from stress and anxiety? This mellow journey will reconstitute ease within your nervous system while fortifying faith in your relationship with God.

BodyBreathingBibleSynergyMeditationFaithBody AwarenessEarth ConnectionStressAnxietyNervous SystemRelationship With GodTrust And FaithBreathing AwarenessHand PositionsHeartScripturesScripture MeditationsVisualizations

Meet your Teacher

Alïta Alison Laurén

Los Angeles, CA, USA

Meet your Teacher

Alïta Alison Laurén

Los Angeles, CA, USA