Music Meditation To Bring In Forgiveness And Compassion
by Ali Oakwood
'Forgiveness' part of the HeartWisdomHealing project. "I forgive and have compassion for myself and others. I am not defined by my past". Music Meditation to help us forgive ourselves and release guilt. To help us forgive others so we no longer carry blame and bitterness. To help release us from past wrong doings and failings, so we can move on and create a brighter, healthier future. To feel Compassion and Love for ourselves AND for those who have wronged us. Created with love by Ali Oakwood - crystal pyramid, dolphin singing bowl, finger cymbals + Theta waves Best listened to over headphones or good speakers for maximum benefit and sound quality. Listen with your eyes shut, or open while gently focusing on the painting. Each method is effective and different. Let the sounds wash over and through you.
