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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI’m a certified mindfulness and meditation instructor with a 200-hour yoga teacher training from San Francisco and a 300-hour certification from Rishikesh, India. My work blends ancient wisdom with modern embodiment to guide others into presence, healing, and self-trust.My soul’s mission is to empower women to return to their truth, to remember that they are worthy, powerful, and whole. Through meditation, movement, and inner work, I guide women to shed the layers of fear and conditioning, and step into a life led by love, purpose, and divine confidence. This work is sacred. And I am honored to walk this path with you. Soy instructora certificada en mindfulness y meditación, con una formación de yoga de 200 horas en San Francisco y 300 horas en las tierras sagradas de Rishikesh, India. Mi camino integra la sabiduría ancestral con prácticas modernas de encarnación para despertar la verdad que ya vive dentro de ti. Mi misión del alma es empoderar a las mujeres a reconectar con su verdad, recordar que son dignas, poderosas y completas. A través de la meditación, el movimiento y el trabajo interior, guío a las mujeres a soltar el miedo y las capas del condicionamiento, para que vivan una vida guiada por el amor, el propósito y una confianza divina. Este trabajo es sagrado. Y es un honor caminar este camino contigo.
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Speaks English and Español
Joined Insight Timer in March 2024
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