08:46

Opening Your Senses With Sounds

Name: Opening Your Senses With Sounds
Uploaded: 2026-01-09T11:23:34.717Z
Duration: 8 min 46 s
Channel: Alexander Reitterer
Description: This is a short but powerful Sound-Meditation that reduces your stress-level and opens yourself up to the sensations in your body, that help you to be silent, focused and connected with your needs, wishes and feelings. I hope you enjoy it.

by Alexander Reitterer

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a short but powerful Sound-Meditation that reduces your stress-level and opens yourself up to the sensations in your body, that help you to be silent, focused and connected with your needs, wishes and feelings. I hope you enjoy it.

Stress Meditation Body Scan Breath Awareness Self Awareness Body Gratitude Stress Reduction Vibrational Awareness Sound Meditation

Meet your Teacher

Alexander Reitterer

Wien, Österreich

Meet your Teacher

Alexander Reitterer

Wien, Österreich

© 2026 Alexander Reitterer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.