Coming Home To Yourself
05:08
05:08

Coming Home To Yourself

by Alanna Brewton

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

This meditation invites you to return to the safe safe space within, where peace and clarity reside. Through breath and stillness, you’ll release the distractions and reconnect with your truest self. It is a practice of grounding, self compassion, and remembering that you are whole, worthy, and enough just as you are.

MeditationSelf CompassionGroundingInner PeaceSelf AcceptanceLetting GoGratitudeVisualizationBody ScanGrounding TechniqueVisualization TechniqueGratitude Practice

Meet your Teacher

Alanna Brewton

Charlotte, NC, USA

Meet your Teacher

Alanna Brewton

Charlotte, NC, USA