Body Scan With Healing Light
12:18
12:18

Body Scan With Healing Light

by Karley Snell

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
136

Allow yourself to unwind with this gentle healing light body scan. Guided by a warm, nourishing light, you’ll release physical tension and mental stress, finding relaxation and calm throughout your entire body. This practice will leave you feeling supported, centered, and connected to the inner warmth always within you.

RelaxationBody ScanHealingVisualizationStressMind Body ConnectionSelf CareBreathingHealing Light VisualizationMuscle RelaxationMental RelaxationDeep BreathingGuided Visualization

Meet your Teacher

Karley Snell

San Diego, CA, USA

Meet your Teacher

Karley Snell

San Diego, CA, USA