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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineCaroline is the founder of AHappiermom, whose mission is to bring deeper fulfillment to the everyday lives of stay-at-home moms and caretakers. A mom of two herself, she felt an emptiness when she chose to leave the workforce and stay home full-time with her oldest son. Even though she knew the choice was perfect, there was a sense of loss of her former intelligent self, who still had goals and dreams to fulfill in this world. While Caroline is an avid writer, her primary role is that of mother, and AHappierMom is the lifestyle she chooses to embody to make every day meaningful, even in the seemingly mundane, albeit beautiful moments. She has been a student of parent education for over ten years and emphasizes the importance of nurturing both parents and children to thrive and live happily ever after.
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