09:53
Get the full experience on our free app

350k reviews

Meditation For Letting Go Of Thoughts

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Experienced
Plays
405

One of the goals of meditation is to learn to observe your thoughts and not get caught up in them. We have so many thoughts throughout the day and it’s easy to get overwhelmed. This meditation will bring you back to the present moment and help you detach from distractions and thoughts.

44.0 (44)

Recent Reviews

Michelle

August 26, 2024

Thank you πŸ™

Lori

July 1, 2024

Thank you Camille! Your voice and guidance was calming and helpful to let go my thoughts! Now I’m nice and relaxed and ready to go to sleep without those racing thoughts!

Barb

June 30, 2024

That was awesome! Thank you πŸ™πŸ»πŸ’•

Jennifer

June 3, 2024

Thank you so much Camille, that was beautiful, and so grounding. πŸ™πŸ»

Jennifer

May 31, 2024

I loved it! Felt much calmer afterward. Thank you Camille!

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else