1:15:04
1:15:04

Sacred 174Hz Healing – Deep Relaxation & Inner Peace

by Patrick 3oaksmusic

rating.1a6a70b7
Rated
5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
12

Experience deep relaxation and inner healing with this immersive **174Hz healing frequency meditation**. This soothing **sound bath for sleep, meditation, and stress relief** blends warm ambient spa music, gentle heartbeat rhythms, resonant singing bowls, delicate temple bells, and grounding gong vibrations to calm the nervous system and restore inner balance. Known as a deeply soothing **healing frequency**, **174Hz** is associated with energetic grounding, emotional release, relaxation, and a sense of safety in the body. Perfect for: • deep sleep and rest • meditation and mindfulness • emotional healing • stress and anxiety relief • nervous system regulation • grounding and inner peace • spa, massage, and self-care rituals A peaceful journey into stillness, relaxation, and harmony.

5.0 (2)

Recent Reviews

Pauline

May 7, 2026

Juste magique

© 2026 Patrick 3oaksmusic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

Trusted by 35 million people. It's free.

Insight Timer

Get the app

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else