Detox 285 Hz – Emotional Release & Deep Relaxation | Day 1

Begin your 7-day journey with Detox 285 Hz, a gentle and immersive musical experience created to help you slow down, breathe and create space within.

This first day is dedicated to letting go of the tensions and emotions that may have accumulated over time. Soft atmospheric textures and the 285 Hz frequency create a peaceful environment for meditation, relaxation and quiet introspection.

You can listen during meditation, Reiki, yoga, massage, breathing exercises or simply whenever you feel the need to step away from the pace of everyday life.

There is nothing to achieve. Simply close your eyes, breathe deeply and allow the music to accompany you.

Day 1 intention: Release what feels heavy and create space for what comes next.