05:10

Crystal Bowl Sound Bath - 5 Minutes Of Calm

by Erica Nagel

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.2k

Ease into this mini sound bath session which begins with the grounding pitch of the root chakra and guides all the way up the spine to the crown chakra. Featuring 99.99% quartz crystal bowls, one suede striker, and one rubber mallet. Recording details: Lat/ 26.250313, Long/ -81.714143 Recorded on March 17/ 2024 at dusk.

Sound BathGroundingRoot ChakraCrown ChakraCrystal BowlsCalm

Meet your Teacher

Erica NagelNaples, FL, USA

4.7 (259)

Recent Reviews

Alicia

November 12, 2025

It works!

Monique

April 12, 2025

Just beautiful. So relaxing. I plan to bookmark this so I can come back to it again. Thank you so much for sharing. Namaste. 💕

Kirsten

June 22, 2024

That was very relaxing 😌 I listened just before bed.

Lauren

April 23, 2024

Put me in a state of relaxation in just 5 minutes! Thank you 🙏

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© 2025 Erica Nagel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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