Release To Become

We cannot become who we want by remaining where we are. Inspired by the energy of eclipse season, this guided meditation focuses on releasing old patterns, thoughts, experiences, and feelings to embrace the energy and create the life we want to live.

Music by
Piano Moment by Daddy_s_Music
Oleksii Kaplunskyi from Pixabay

Transcript

We cannot become who we want by remaining where we are.

If we want to change an aspect of our lives,

We need to do things differently.

We need to feel things differently.

We need to think about things differently.

And to be able to do,

Think,

Feel things differently,

We need to release the old patterns that we're holding onto,

That keep us stuck in the past,

That keep us stuck in old ways of doing things,

That keep us where we are.

With this solar and lunar eclipse cycle,

It really has me thinking about releasing these old patterns,

Some even to the extent of past lives or ancestral patterns that have been passed down generation to generation,

But really letting these go,

Seeing them for what they are,

The truth that they bring,

But not allowing it to keep us stuck in who we are,

Acknowledging it and having an understanding of it so that it can heal,

So that you can understand and know,

Have the knowledge,

But not be stuck in it.

Things that you may not have even experienced in this lifetime,

But that you feel so deeply in your soul,

In your body,

But that need releasing,

That need letting go,

To be able to reconnect to the truest version of you,

The most divinely led,

Soul led,

Spirit led version of you,

Detached from ego.

So when you're ready,

Get yourself in a comfortable position,

Either seated or laying down,

Really getting comfortable in your own body,

Sitting in yourself in this present moment right now,

Feeling your breath,

Feeling the air enter and exit your lungs,

Regaining your own unique rhythm,

Your soul and spirit's rhythm,

With every breath out,

Connecting deeper to yourself and letting go of all the noise of your day,

Other people's expectations,

Other people's energies,

Really coming back to yourself in this moment,

Grounding,

Centering,

Connected,

Feel the energy leaving your body,

With every breath out,

Feel your mind clearing and just reconnecting to self,

Reconnecting to your own natural energy,

Feeling the stillness of your own presence in this moment right now.

We cannot become who we want by remaining where we are.

If there are aspects of your life,

Aspects of your physical reality,

Aspects of how you feel or what you think about things in your life that you want to change,

That are not the way you want them to be,

You must release and let go of old patterns to become who you want.

We are creators of our own lives.

We have so much power in determining how we live our lives,

Though we have been taught that we do not have any power at all over these things.

So it's normal to feel powerless in a certain way.

But we are the creators of our lives.

We can create anything we want,

We can become anything we want.

We just have to put the work in,

We just have to put the effort in,

We just have to put the energy in and focus on the things that we want to create,

Rather than perpetuating old patterns,

Rather than perpetuating old ways that keep us stuck,

That keep us stagnant.

So what is it in your life that you're wanting to change right now?

What do you want to see more of?

What do you know deep down in your heart,

In your soul,

Is not aligned with the life that you live?

Feel it deep in your body,

Your body,

Your heart,

Your soul,

Your spirit know when something feels wrong.

They know when you're not living the life of your potential.

They know when you have blockages and you're holding on to old patterns.

Feel these come up to the surface right now.

You might feel it in your aura as an energetic blockage in your body.

You might see it as a layer of energy,

Kind of like an armor,

Filling your body,

Not allowing any energy in or out,

Creating blockages in the flow of your own energy.

You might be feeling this in specific parts of your body,

Maybe in specific chakras.

You might feel it just as a heaviness in your muscles,

A heaviness on your skin.

Whatever it is,

Allow it to be.

Allow it to come up.

If it comes with specific messages,

Specific feelings,

Specific thoughts,

In specific parts of your body,

These are all indications of knowledge.

These are all indications of places where energy might be blocked,

Where there might be old patterns,

Whether they have been experienced in this lifetime or a past life,

Whether they have been experienced not by you,

But through generational trauma,

Through your lineage.

Eclipses really bring out the depth of our wounds,

The depth of releasing,

So it's very possible that these ancestral or past life wounds come up to the surface during this time.

Allow.

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Allow.

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Allow.

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Release.

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Release.

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Release.

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Breathing.

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With every breath out,

Letting go.

With every breath in,

Connecting to your heart,

Your soul,

Your body.

Allow.

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Allow.

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Allow.

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Release.

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Release.

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Release.

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Feel the old stories,

The old patterns.

Detaching.

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Separating further from your body.

Feel your connected energy expanding,

Pushing away the old stories,

The old patterns.

Feel the energy flowing in your body,

Your unique energy,

Your natural soul's energy,

Flowing through your body with every breath you take in,

And pushing out these old energies,

These stagnant energies,

These stuck energies.

Release to become.

With every breath,

Feeling more connected,

Feeling your strength build,

Feeling more energized at your natural rhythm,

Your soul's energy,

Your heart's connection,

And letting go with every breath out,

Feeling more aligned.

Allow this eclipse season to destroy these old patterns,

To completely deconstruct and release and let go of these old ways of doing things,

These old behaviors,

Old thought patterns that keep you stuck.

Let them go.

See the eclipse pulling this energy out of you.

Old money patterns,

Blockages to your abundance,

Blockages to your prosperity,

Gone.

Blockages to the person you know you are and you know you can become.

All of these leaving,

Letting go,

Releasing.

Reconnecting to your soul's truth.

Letting go to become.

Releasing to become.

Feel your light shining,

The brightness of your heart glowing,

Flowing energy in your body,

Golden.

It's really beautiful how we can transmute energy by letting it go and just reconnecting to our divine truth,

Our divine wisdom.

You are worthy of living the life of your dreams.

You are worthy of becoming the person you want to become.

You are worthy of living your soul's truth.

And you are worthy of living in your light,

Living in alignment,

Free from the shackles of your past,

Free.

This was a guided meditation,

Releasing to become.

Taking one last deep breath,

Release,

Reconnect.

I wish you all a beautiful day.

Thank you for meditating with me.

What kind of house do they live in?

What kind of car are they driving?

Where do they live?

Do they live by the ocean or do they live in a forest or do they live in a city?

What is it that you want?

What is it that puts you in alignment?

What kind of friends do they have?

Do they have a family,

A partner,

A soulmate?

What kind of connections do they have?

How does their energy feel?

How do they greet you?

What do they do for a living?

Do they have a specific career that they've chosen?

What kind of hobbies do they like?

Really connect with this future version of yourself that's aligned,

That feels nothing but love for you.

Get clear about what you want so that you can become.

Reviews

🥰🙏

A beautiful meditation…Thank you 🙏🏼✨💫