The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation463 Followers
Composer of soothing meditation music & powerful binaural beats, incorporating EMDR techniques. Specializing in audio experiences designed to calm stress, reduce anxiety, and promote inner peace. Offering guided affirmations and intentional soundscapes to shift your mental state and transform your daily experience. Inviting listeners on a journey of self-discovery and tranquility through the power of sound.
Read more
See More
Speaks English
Joined Insight Timer in August 2020
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app