Maja Mika

My name is Maja Mika — yoga teacher, breathwork facilitator, author, and retreat creator. But beneath those titles, I’m simply a human being on a spiritual journey, just like you. In 2014, while studying Film Production and dreaming of becoming a documentary filmmaker, I was also facing depression, anxiety, self-harm, and thoughts of ending my life. I was 18, completely lost — until yoga found me. What started as a gym class turned into a lifeline. For the first time, I felt at home in my body, aware of my breath, and present with myself. That moment changed everything. Over the next 10 years, I immersed myself in practices that helped me heal, grow, and reconnect with who I truly am. I gathered tools from around the world, rebuilt my inner foundation, and chose light — one day at a time. Now, I’m here to share everything I’ve learned. My mission is to remind you that you are the author of your story. You have the power to begin again, to embrace both your shadow and light, and to come home to yourself. I hold space for you to reconnect with your body, trust your heart, and remember that everything you seek is already within you. Let’s walk this path of healing, self-discovery, and transformation — together.

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