Body-Scan for Optimal Creative Performance

In this meditation, you will be guided through a body-scan through all centers in your body that are activated during the creative process. If you are feeling stuck, discouraged, un-imaginative, and confused about what you are bringing to the table and what seeds you are cultivating and growing, this meditation will help you to unblock, become more at ease, and open up space inside to hold all the possibilities and the ways you can birth them into this world.

Background Music by Liam Wilkinson.