30 Minute Manipura Sound Bath

Here's a rejuvenating solar plexus chakra activation. Like a bonfire in the night, this meditation combines real elements of nature, a crystal singing bowl in E 432Hz, ambient elements, and gentle vocals. If you want you can imagine a spinning sun or spinning chakra symbol rotating clockwise as you would look at a clock in front of you. Or a fire slowly igniting in your solar plexus. You can also mentally or vocally repeat the mantra 'Uu', (U as pronounced in ‘you’ ) with each out-breath. You can do whatever feels good for you.

Reviews

This is excellent! BOTH deeply soothing and centering 🙏🏻🕉️

Listened to while watching the sunrise, it’s going to be a good day 🙏