The largest free library in the world. Free. No Ads. No AI.
The world’s top experts, live every day
Get away with a Teacher
Browse retreatsJoin thousands
Explore a Challenge
If you’re like most women on this planet, the word you most frequently use to describe your body is "disgusting." But what if, instead, you could love your body for the miracle it is? Join me as we invoke the four feminine archetypes of Maiden, Mother, Queen, and Crone to uncover the roots of your body shame and transform it into body wisdom. Using EFT Tapping, contemplative journaling, and deep reflection, you’ll begin to release the old stories that have kept you at war with your body and learn to see, perhaps for the first time, the woman you were always meant to love.
This EFT journey through Maiden, Mother, Queen & Crone helps women heal body shame and reclaim body wisdom.
If you’re like most women on this planet, the word you most frequently use to describe your body is "disgusting." But what if, instead, you could love your body for the miracle it is? Join me as we invoke the four feminine archetypes of Maiden, Mother, Queen, and Crone to uncover the roots of your body shame and transform it into body wisdom. Using EFT Tapping, contemplative journaling, and deep reflection, you’ll begin to release the old stories that have kept you at war with your body and learn to see, perhaps for the first time, the woman you were always meant to love.
Marcella Friel has helped over 80,000 health-conscious women heal their relationship with food and their bodies through the power of self-love and forgiveness. Known for her playful humor, deep kindness, and uncanny insight, Marcella weaves together four decades of Buddhist meditation practice with three decades in 12-step recovery to help women reclaim their souls from restrictive dieting and love the woman they see in the mirror—no matter what the scale says.