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Becoming A Woman You Can Count On
With Marcella FrielIf you struggle to stay consistent with the habits that matter most—eating well, moving your body, meditating, or simply showing up for yourself—this course from food and forgiveness mentor Marcella Friel invites you to reimagine discipline not as punishment but as loving devotion to your soul’s unfolding.
Heal your resistance to discipline with EFT tapping.
About this course
If you struggle to stay consistent with the habits that matter most—eating well, moving your body, meditating, or simply showing up for yourself—this course from food and forgiveness mentor Marcella Friel invites you to reimagine discipline not as punishment but as loving devotion to your soul’s unfolding.
Meet your Teacher
Marcella Friel is a food and forgiveness mentor, meditation teacher, and founder of The Women, Food & Forgiveness Academy. A longtime practitioner of Buddhist discipline—and a chronically lazy person who often falls asleep during meditation—Marcella knows firsthand that real transformation doesn’t come from punishing routines but from loving devotion. Her imperfect but steady relationship with discipline is what makes her uniquely qualified to guide others with compassion, honesty, and grace.