The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRoberto Ferreira is a creative spirit and recovery guide who believes transformation begins within. With a lifetime rooted in storytelling and art, he understands the power of meaning, ritual, and connection. Sober since 2020, Roberto turned recovery into a calling—creating Fun in Sobriety and producing The Meth Gala, spaces where healing, joy, and community meet. Through Withdrawal to Freedom, Roberto offers guidance, meditation, and compassionate presence—supporting others as they move from addiction to awareness, from suffering to purpose, and from isolation to freedom.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app