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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWill Lawton
Will Lawton is a music therapist and composer from England. During lockdown he composed a unique album called ‘Salt of the Earth’. He embedded the poignant reflections of poets in sublime, meditative piano and ambient soundscapes. The result is an uplifting and calming 30 minute musical journey. “Beautiful’ - Nitin Sawhney “Sublime, cloud watching music regardless of whether there are any clouds in the sky” - BBC Radio 3
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