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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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“I believe meditation is the missing link to health and wellness. I discovered meditation and its benefits for survival in the chaos of life. That is why I am passionate about it and enjoy teaching others. With a committed practice of meditation, there will be less stress with more peace. You will become more engaged in life—right here, right now." Credentials; Certified Meditation Mindfulness, AZ & India; IBRT, Board of Regression Therapy.
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Joined Insight Timer in October 2018
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