Deep Theta 4Hz Binaural Beats Soundscape

I made this soundscape for quiet evenings when you want to close your eyes, meditate, or let your thoughts wander for a while. A 4 Hz binaural beat runs through it, within the slow theta range. Theta activity is associated with daydreaming and the drifting moments between wakefulness and sleep. For a better experience, use stereo headphones to hear the beat, and keep the volume comfortable. Play it during the hour before bed, for a few minutes of meditation, or through a long study session when silence feels too stark. The steady background also suits yoga, breathwork, and quiet time after a stressful day.

Reviews

So beautiful thank you 😊 🙏 so much for sharing your wonderful meditation music with us with me love ❤️ Bettina