8h Cicadas - Sleep in Nature
8:00:00
8:00:00

8h Cicadas - Sleep in Nature

by Vasco Lourenço

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
25

This 8-hour audio of beautiful cicadas singing can provide a long and stable background sound to mask the noise from traffic or voices, especially if you live in the city. Since the cicadas' sound stays consistent and does not change suddenly, they can help the brain stay calm during sleep, reducing alertness and limiting night-time awakenings. Try and use this nature recorded audio when you need deeper sleep. You might feel surprise as it may result is fewer interruptions and better rest. Enjoy!

SleepNature SoundsRelaxationNoise Masking

Meet your Teacher

Vasco Lourenço

Portugal

Meet your Teacher

Vasco Lourenço

Portugal