Valentina Quarta

Valentina is a meditation guide and relationships coach whose work centers on helping people return to themselves in love. Her approach weaves nervous system awareness, inner child healing, and relational self-worth to create a grounded and compassionate path back to the heart. Her meditations support those navigating heartbreak, anxious attachment, dating from fear, or patterns of self-abandonment. Through gentle guidance and embodied presence, she helps listeners soften protective layers, release old relational wounds, and re-learn love as something safe, reciprocal, and nourishing. Her work is for anyone longing to feel at home in themselves again, especially in love.

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