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Om Chanting Meditation
by Uzbazur
This is a sample Om chanting meditation, listen to it for 5 minutes or begin chanting when the chanting starts. You can use this chanting even during your cold plunge. Hindu monks in the Himalayas use to do 15 minutes of Om chanting every day when they take a cold plunge in the lakes. Chanting Om gives a lot of benefits. Happy Chanting.
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