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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
Marvin Shiflett
134 Followers
I am a full time yoga teacher, massage therapist, and artist. My previous work was in special education and social work, and my drive has always been to make the world a happier, more peaceful place. My hope is that my yoga practice and teaching are aimed at helping my students achieve a sense of connection with themselves and others. One smile, one kind word, one kind deed at a time, we become the light in the world and the change we seek to see. Let your best life shine, namaste.
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Angelica Rodriguez
Jul 20, 2022
Very helpful.
christine
Dec 9, 2021
Wonder-full. Thank you. 💞🦋🫂 I will listen to this a lot. Namasté
Michelle
May 28, 2021
I loved your meditation for thr visualizations and I particularly enjoyed your voice
Jane Henderson
May 15, 2021
I've listened to this many times before leaving a review because initially it wasn't what I was expecting. On reflection, this meditations unique perspective on gratitude is what makes it engaging, yet still calming. The subtle background music supports the feeling of calmness.
Cheryl
Oct 12, 2020
peaceful and moves into your soul. thank you.
Natasha
Oct 1, 2020
Thank you for this beautiful meditation! I feel balanced, grateful and empowered.
Amy
Sep 27, 2020
Thank you for this meditation! For a moment to pause and look within to all of the gifts I’ve been given by very special people!
Lauren
May 27, 2020
Beautiful! I could feel the son I lost surrounding me with love. My angel 👼🏻 I loved this meditation ♥️
Renee
Mar 22, 2020
What a beautiful practice of reflection and gratitude for the gifts others have given us. Loved this meditation!
Renee
Mar 22, 2020
I could smell the ocean at times. What a beautiful visualization and healing practice. A great way to start or end my day!
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