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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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I am a 200 HR-RYT and I guide a restorative yin-inspired, spiritual meditation. I embody YOGA as a lifestyle and I have practiced various types of yoga around the world. My extensive knowledge, much of which was picked up during my own personal journey has reinforced his commitment to teaching. I am also a powerhouse jewelry designer, my conscious designs are Yoga-inspired and will weave my natural YIN energies through your daily YOGA practice. I will guide you to see your own strength and flexibility - on and off the mat. My mantra is "When you silence your mind, you awaken your soul". My classes enhance your ability to live with more presence, patience, gratitude and courage - letting go of fear, indecision and that which no longer serves you. I combine singing bowls, peaceful movements and meditation to create a sweet, gentle and spiritual experience. Connect with me to discuss private sound bath or yoga sessions.
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