Saumil Manek

182 Followers

I am a 200 HR-RYT and I guide a restorative yin-inspired, spiritual meditation. I embody YOGA as a lifestyle and I have practiced various types of yoga around the world. My extensive knowledge, much of which was picked up during my own personal journey has reinforced his commitment to teaching. I am also a powerhouse jewelry designer, my conscious designs are Yoga-inspired and will weave my natural YIN energies through your daily YOGA practice. I will guide you to see your own strength and flexibility - on and off the mat. My mantra is "When you silence your mind, you awaken your soul". My classes enhance your ability to live with more presence, patience, gratitude and courage - letting go of fear, indecision and that which no longer serves you. I combine singing bowls, peaceful movements and meditation to create a sweet, gentle and spiritual experience. Connect with me to discuss private sound bath or yoga sessions.

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Reviews

Ali

Jan 4, 2025

I have listened to this track many times and it continues to be one of my favourites on Insight Timer. Thank you. 💕

LadyD

Feb 15, 2024

Helped block out loud noise from county tree cutting.. helped me to relax

Chris

Jul 29, 2023

Wonderful! An emmersive experience facilitating relaxation and peace… thank you so much!

julie P

Aug 16, 2022

Thank you for the amazing sounds. Seeing and hearing you at the Cistern is most awesome as well

Rebecca

Nov 2, 2021

Exactly what I needed to help release stored grief.

mike thacker

Dec 31, 2020

Great sound healing!

About

Speaks English

Joined Insight Timer in December 2020


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