12:49

Sleep Colour Therapy Meditation

Name: Sleep Colour Therapy Meditation
Uploaded: 2023-02-03T11:43:30.000Z
Duration: 12 min 49 s
Channel: Karyn De Mol
Description: This recording is using guided meditation and a color balance to allow the listener to just relax and enjoy a peaceful and good night's sleep. Get comfortable in bed with headphones and relax and prepare to sleep.

by Karyn De Mol

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

150

This recording is using guided meditation and a color balance to allow the listener to just relax and enjoy a peaceful and good night's sleep. Get comfortable in bed with headphones and relax and prepare to sleep.

Sleep Meditation Relaxation Breathing Body Scan Emotional Safety Self Soothing Grounding Emotional Balance Deep Breathing Bedtime Stories Color Visualizations Stories Visualizations Color Therapy

Meet your Teacher

Karyn De Mol

Sydney, NSW, Australia

Meet your Teacher

Karyn De Mol

Sydney, NSW, Australia

© 2026 Karyn De Mol. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.