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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTracee Stanley
2.3k Followers
Tracee Stanley is the author of the bestselling books Radiant Rest and The Luminous Self (Shambhala Publications) Her forthcoming book Living Ritual (Sounds True) will be published on August 25, 2026 She is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 20 years of study in Sri Vidya Tantra and the teachings of the Himalayan Masters. As a post-lineage teacher, Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence. Tracee is gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life.
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