Toward Wellbeing Holistic Services

Sarah has been practicing and teaching relaxation and meditation for over 20 years, both personally and professionally as part of her role as a mental health Occupational Therapist. In addition to working with young people she is also passionate about supporting others on their fertility journeys, through pregnancy and as new parents. She is a qualified hypnotherapist, mindfulness teacher and Reiki Master and loves to share how the simplest of practices can be the most effective

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