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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Tom Jacobs
While your conscious self vibrates powerfully, unconscious selves can vibrate just as powerfully. Learn to make positive assertions as setting boundaries. Learn to deal compassionately and effectively with the objections and doubts of your unconscious selves that rise up as you make healthy decisions. Learn to prioritize self-respecting decisions. Learn to heal any parts of self who've been hurt in the past and don't know if you deserve or get to create wonderful relationships and other facets of life.
Meet your Teacher
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3 Days
269 students
4.5 stars
14 min / day
Healing
English
4.5 (21)
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