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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Tom Evans
This mindfully short course is one of a series which combines the flavours of thought into easily digestible recipes. You can dive straight in here but it’s best if you have taken the course Introducing Recipes For Fresh Thinking. It would be even better if you’ve sampled any or all of the courses on Flavours Of Thought themselves. That said this series of collections of recipes each stands by itself so feel free to dive straight in, especially if you are dealing with anger right now. This particular course consists of four lessons, namely a small starter, a sumptuous main course, a tasty dessert and some petit fours to finish.
Meet your Teacher
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4 Days
267 students
4.7 stars
8 min / day
Anger
English
4.7 (22)
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