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The Journey Of Remembering
With Tracy McCreeThere comes a moment when the stories you've believed about yourself begin to feel too small. The roles you've played. The identities you've worn. The expectations you've carried. What once helped you navigate life may now be inviting you to something deeper. The Journey of Remembering is an 8-day guided meditation course that gently explores the stories, beliefs, and patterns that shape your experience-and invites you to discover the quiet awareness beneath them. Through guided meditation, contemplative questions, visualization, and daily reflection, you'll explore: * The stories that define how you see yourself and others * The identities and roles you've learned to wear for safety, belonging, or approval * The beliefs and emotional burdens you may be carrying that were never yours to begin with * How relationships can become mirrors for greater self-understanding * The freedom that comes from loosening your identification with old patterns * How to bring awareness, presence, and choice into everyday life This course isn't about becoming someone new or fixing what's wrong. It's about remembering what has always been here beneath every story, every role, and every moment of forgetting. Whether you're new to meditation or have an established practice, these eight meditations offer a gentle path back to yourself-one question, one breath, and one remembrance at a time.
An 8-day guided meditation course beyond stories, roles, and identity.
About this course
There comes a moment when the stories you've believed about yourself begin to feel too small. The roles you've played. The identities you've worn. The expectations you've carried. What once helped you navigate life may now be inviting you to something deeper. The Journey of Remembering is an 8-day guided meditation course that gently explores the stories, beliefs, and patterns that shape your experience-and invites you to discover the quiet awareness beneath them. Through guided meditation, contemplative questions, visualization, and daily reflection, you'll explore: * The stories that define how you see yourself and others * The identities and roles you've learned to wear for safety, belonging, or approval * The beliefs and emotional burdens you may be carrying that were never yours to begin with * How relationships can become mirrors for greater self-understanding * The freedom that comes from loosening your identification with old patterns * How to bring awareness, presence, and choice into everyday life This course isn't about becoming someone new or fixing what's wrong. It's about remembering what has always been here beneath every story, every role, and every moment of forgetting. Whether you're new to meditation or have an established practice, these eight meditations offer a gentle path back to yourself-one question, one breath, and one remembrance at a time.
Meet your Teacher
Tracy McCree is a meditation teacher certified through the davidji Academy as a Master of Meditation and Deeper Still teacher. She is passionate about guiding others through practices of self-awareness, presence, and inner exploration, with a focus on reconnecting with the wisdom that exists beneath our stories, identities, and conditioned patterns. Her own journey of self-inquiry has deeply shaped her approach to meditation. Through years of exploring her inner world, she has discovered the transformative power of meeting ourselves with curiosity, compassion, and awareness. She is also deeply inspired by Internal Family Systems (IFS) Therapy and has used IFS practices in her own life to understand, connect with, and compassionately navigate her inner parts. Her teachings weave together meditation, contemplative inquiry, and the exploration of our internal landscape. She creates spaces for others to gently examine the roles they have learned to carry, the beliefs they have inherited, and the awareness that exists beyond them. The Journey of Remembering reflects her ongoing exploration of a simple yet profound question: What remains when we loosen our identification with the stories we have carried and remember what has always been here?